My Fitness Blog

My name is Lauren and I'm on my way to be the healthiest I can be. This blog is a compilation of fitness tips, exercise routines, healthy recipes, and inspirational photos.Image and video hosting by TinyPic
i-will-make-you-fit: 3 ingredient peanut butter cup vegan ice cream! So EASY you can probably find these ingredients in your pantry RIGHT NOW! :) - 1 Banana -3 tbsp Cocoa Powder  - 2 tbsp of Natural Peanut Butter Blend Banana in blender until smooth, slowly add in cocoa, then add in Peanut Butter, Freeze for one hour or until desired consistency. VIOLA! Delicious ice cream! UM GET IN MY MOUTH

i-will-make-you-fit:

3 ingredient peanut butter cup vegan ice cream!

So EASY you can probably find these ingredients in your pantry RIGHT NOW! :)

- 1 Banana

-3 tbsp Cocoa Powder 

- 2 tbsp of Natural Peanut Butter

Blend Banana in blender until smooth, slowly add in cocoa, then add in Peanut Butter, Freeze for one hour or until desired consistency.

VIOLA! Delicious ice cream!

UM GET IN MY MOUTH

(via yoga-body)

healthybeautifulfit: Tropical Green Smoothie Ingredients: 1or 2 cups baby spinach (washed and dried) 1/2 cup water 1/2 to 1 cup pineapple 1/2 banana a few ice cubes 1 tsp Splenda or Stevia sweetener Directions: Throw it all into the blender and whir it up! Add more ice or water until the consistency is what you like. (I like mine with a lot of ice, but that’s just me) Drink up that yummy goodness! making

healthybeautifulfit:

Tropical Green Smoothie

Ingredients:

  • 1or 2 cups baby spinach (washed and dried)
  • 1/2 cup water
  • 1/2 to 1 cup pineapple
  • 1/2 banana
  • a few ice cubes
  • 1 tsp Splenda or Stevia sweetener

Directions:

  • Throw it all into the blender and whir it up! Add more ice or water until the consistency is what you like. (I like mine with a lot of ice, but that’s just me)
  • Drink up that yummy goodness!

making

(via liftheavyshit-and-kickass)

from-fatass-to-hourglass:

And it was a success! Grilled peanut butter and banana sandwich with crushed almonds on a wheat tortilla. I used organic peanut butter that I had to hand stir (I kinda spilled a little of the oil during this process) and smashed the almonds with the side of a knife. The bananas were piping hot and delicious. It was a perfect combination of sweet and savory. Served with chocolate almond milk! Yum!

YUM

(via makingtea-nommingfruit)

losing-every-extra-pound: Healthy Banana, Almond and Chocolate Ice CreamIngredients 3 very ripe bananas, peeled, cut into chunks and frozen ⅓ cup almond butter (can substitute peanut butter) ¼ cup bittersweet or dark chocolate chips chopped almond and chocolate for garnish (optional) Directions Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.   Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately.  Serves two to three.Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. recipe from this website yum

losing-every-extra-pound:

Healthy Banana, Almond and Chocolate Ice Cream

Ingredients

  • 3 very ripe bananas, peeled, cut into chunks and frozen
  • ⅓ cup almond butter (can substitute peanut butter)
  • ¼ cup bittersweet or dark chocolate chips
  • chopped almond and chocolate for garnish (optional)

Directions

  1. Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  
  2. Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 

Serves two to three.

Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. 

recipe from this website

yum

(via imbringinghealthyback)